Why am I tired all the time?

16. Don’t hang out with negative people.

If you found this resourceful, might I suggest following me for even better content?

Your gut will thank you.

Can you write a short story with a twist ending?

10. Incorporate breathwork in your morning routine.

13. Don't listen to sad music.

Cheers!

Why do boobs of some girls bounce when they walk?

Low energy is primarily associated with low T levels in men.

Oxygen supplies energy to every cell in your body.

- Raw dairy

Why would my ex block me after I blocked him?

6. Reduce exposure to blue light in the evenings.

Listen to uplifting music.

- Fish & Poultry

Can you share something that captivates you, whether it's an idea, a discovery, or an invention?

14. Stop smoking weed to fall asleep.

It stops the production of melatonin — making it impossible to fall asleep.

Hang out with people who motivate you.

Why do gun lovers think their right to own a weapon supercedes everyone else's right to be safe and not be shot?

They don’t know why though.

Your gut health is responsible for producing energy.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

What are you struggling with in your life? What would you like to have instead?

8. Consume electrolytes after waking up.

3. Stop eating late at night

4. Drink at least 3l of water daily.

Why do creationists ask for proof of evolution and then ignore the answers?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

2. Don’t drink coffee after 1 pm.

It's the main fuel source for your brain cells.

How do I run away? I'm 15 and live in Oklahoma.

Note: Your body uses energy to digest food instead of recovering during sleep.

98% of People Complain About Feeling Constantly Tired.

5. Lift weights or exercise 3-5x times a week.

Sir Keir Starmer announces national inquiry into grooming gangs - BBC

- Honey

12. Eat plenty of whole, high-quality foods:

1. Get natural sunlight as early as possible

What real evidence is there to believe in legends such as the story of Atlandida or the lost continent of Lemuria?

- Red meat

9. Avoid eating carbs early in the day.

- Fruits

Why do I sweat (mostly on face) when I eat usually spicy food?

11. Get your Testosterone levels checked.

7. Remove processed food from your diet.

15. Always keep your house and workspace clean.

What is truer than that which is true?